We Earn the Body We Have

By Ann-Marie Giglio, Owner and CEO CoreMatters What does that mean? It means that we are a product of our injuries, our training, our compensations, and our accumulated thoughts and movements over our lifetime. It’s a basic law of bio-mechanics, the Specific Adaptation to Imposed Demand principle (SAID). When we sit more than an hour

Nov 02, 2018 / by Ann-Marie Giglio / No Comments

Running from Your Center

Are you aligned with what you’re doing? Consider for a moment how important that is. To move from point A to point B, we first need get everything about us pointed in that direction.  If our move is business-oriented, that means our plan must align with our direction.  Our employees.  Our finances.  Our advertising.  Our

Sep 10, 2008 / by corematters / No Comments