“Homicide is 0.8% of deaths. Diet-related disease is over 60%. But no one talks about it.” ~Jamie Oliver
Would it be ok if you stopped dieting?
The diet and supplement industry is a $68 billion a year business based on failure.
Instead of positively changing your body, “diet” programs actually make your body much better at storing fat, So after you fall off the diet, you gain back more than you started with…sound familiar?
Learn how to eat–NOT how to diet.
Teach your body to quit storing fat, to repair and build tissue and bone, and to program the energy you need.
We Give You Options:
Take our online course. Hire a personal coach to keep you accountable, and teach you what you need to navigate the tough spots. Learn why and how and when to use top-quality supplements. Attend our live classes.
Not Trial and Error
At CoreMatters, we use the science of human physiology and psychology. Not trial and error.
With us, you get more than a random collection of googled facts—> you get an education.
Our Food Matters
Our Food Matters is completely customized to you–your body size, age, height, activity level, and more—not your spouse’s or your neighbor’s or a celebrity’s.
Why? Because what, how much, and when you eat matters.
Our Food Matters is a month-to-month private program that gives you both an education and the coaching you need–privately. Our program does NOT take food away from you. It teaches you how to eat the food you like and to make the choices you need to make to reach your goal!
First, you get an education.
Learn what your body needs so you can choose your own food–-for the rest of your life.
Second, no group shame
Because privacy matters.
Third, knowledge isn’t enough.
Habits must change.
That’s why your trained, certified personal food coach works with you, month to month, until you’re ready to go solo.
Sign up HERE.
Next Best Thing To Fruits and Vegetables
Bridge the gap between what you should eat and what you do eat.
Why? Because since starting to take JP 9 years ago, my asthma is nearly gone, I haven’t had the flu, and I am very rarely ill.
While Juice Plus+ isn’t a substitute for eating fruits and vegetables,…
…it is a whole-food based product which can support a healthy diet.
Juice Plus+ products are made from the juice powder concentrates and oils from more than 40 different fruits, vegetables and grains.
Choose from capsules or gummies. If you’d like to sponsor a child, then be sure to ask about the Children’s Health Study!
Read more about the Clinic Research behind this product. For more info click HERE
Change Your Nutrition Habits
Precision Nutrition is included for all of our full members.
Our Precision Nutrition program is a 90-day online program that gradually educates and helps clients change some of their nutrition habits. Changing habits is hard, so we make it easier–we take it slow and we keep it simple.
For personal, weekly coaching, try our Food Matters program. Call us at (404) 435-6367. You’ll receive the support you need to not only create new habits, but also to make them permanent. Get accountability, coaching, and an education. Month-to-month, for as long as you like.
We know more about our cell phones and our cars than our own bodies!
When you earn about your body’s system of systems, and how they are created and supported, then you’ll understand why there is no “one thing” that makes us healthy and strong.
What is Onboard 101? It’s a 12-session ONLINE basic education in how your body really works. It includes written and video lessons, and it’s mobile-friendly, so it’s easy to use and you can learn at your own pace.
This costs less than a month of workday take-out coffees…
Get some answers so you can pick up a package or look at a program and know whether or not it’s right for you.
Invest in an education here and you’ll never guess again:
Our Corporate programs are available as on-site live training, tracking, and reporting, a Lunch n Learn series, in studio, or via remote delivery. We even have online courses!
Call Ann-Marie to learn more: (404) 435-6367
We are not what we eat...
…We are what we absorb.
If you’re looking for a trusted, top quality line of daily vitamins or a natural solution to digestive issues or would like to learn more about a natural way to assist with absorption of nutrition, ask about our essential oils classes. Attend our monthly workshops, or call for a personal coaching session.
Call Ann-Marie to schedule today (404) 435-6367