Are you sick of dieting?

The diet and supplement industry is a $68 billion a year business based on failure.

Instead of positively changing your body, “Diet” programs actually make your body much better at storing fat,  You learn nothing about how to eat, what to eat, why to eat, so you need to repeat the “Diet” program.

Stop failing!  Learn how to eat–NOT how to diet.

Teach your body to quit storing fat, to repair and build tissue and bone, and to program the energy you need.

Your diet is not what you don’t eat.  Your diet is what you DO eat.

Take our online course.  Hire a personal coach to keep you accountable, teach you what you need, and answer all of your questions.  Learn about supplements. At CoreMatters, we use the science of human physiology and psychology.

So you get more than facts—you get an education.

Our Food Matters

Our Food Matters is completely customized to you–your body size, age, height, activity level, and more—not your spouse’s or your neighbor’s or a celebrity’s.

Why?  Because what you eat matters.

Our Food Matters is a month-to-month private program that gives you both an education and the coaching you need–with none of the shame of a group program.

First, you get an education. 

Learn what your body needs so you can choose your own food–-for the rest of your life.

Second, no group shame

Because privacy matters.

Third, knowledge isn’t enough.

Habits must change.

That’s why your trained, certified personal food coach works with you until you’re ready to go solo.

This costs less each month than four weeks of workday takeout coffee!

For more info click HERE.

Next Best Thing To Fruits and Vegetables

Bridge the gap between what you should eat and what you do eat.

Why? Because since starting to take JP 9 years ago, my asthma is nearly gone, I haven’t had the flu, and I am very rarely ill.

While Juice Plus+ isn’t a substitute for eating fruits and vegetables,…

…it is a whole-food based product which can support a healthy diet.

Juice Plus+ products are made from the juice powder concentrates and oils from more than 40 different fruits, vegetables and grains.

Choose from capsules or gummies. If you’d like to sponsor a child, then be sure to ask about the Children’s Health Study!

Clinical Research

Read more about the Clinic Research behind this product. For more info click HERE

Change Your Nutrition Habits

Precision Nutrition is included for all of our full members.

Our Precision Nutrition program is a 90-day online program that gradually educates and helps clients change some of their nutrition habits. Changing habits is hard, so we make it easier–we take it slow and we keep it simple.

If you’d like to hire your own Food Matters personal coach to meet with 4 times per month, call us at (404) 435-6367.  You’ll receive the support you need to not only create new habits, but also to make them permanent.  Learn how much you should eat, what kinds of food to eat, when to eat, and how to navigate the real world you live in while you work to change your eating habits.  Get accountability, coaching, and an education.  Month-to-month, for as long as you like.

On Board 101

We know more about our cell phones and our cars than our own bodies!

When you earn about your body’s system of systems, and how they are created and supported, then you’ll understand why there is no “one thing”  that makes us healthy and strong.

What is Onboard 101?  It’s a 12-session ONLINE basic education in how your body really works.  It includes written and video lessons, and it’s mobile-friendly, so it’s easy to use and you can learn at your own pace.

This costs less than a month of workday take-out coffees…

Get some answers so you can pick up a package or look at a program and know whether or not it’s right for you.

Invest in an education here and you’ll never guess again:

https://www.onboard101.com/corematters

Corporate Health

Our Corporate programs are available as on-site live training, tracking, and reporting, a Lunch n Learn series, in studio, or via remote delivery. We even have online courses!

Call Ann-Marie to learn more: (404) 435-6367

We are not what we eat...

…We are what we absorb.

If you’re looking for a natural solution to digestive issues or would like to learn more about a natural way to assist with absorption of nutrition, we can teach you about the Essential oils way.  Attend our monthly workshops, or call for a personal coaching session.

Call Ann-Marie to schedule today (404) 435-6367