We all know more about how our cell phones work than we do about our bodies…
We also know the key to long-term, permanent weight-management – and overall health – doesn’t start with a diet. It starts with education.
Take this course, and in 12-Weeks (or less! There’s always binge-watching!), you’ll have the info to guide you for the
rest of your life.
These 12 chapters will give you the knowledge and tools to take control.
Your Course Includes:
- Online web page presentation; 12-week structured curriculum
- 90 Pages of handout documents in .pdf format – Easy downloads
- 35 Streaming high-definition, video presentations
- Downloadable .mp3 audio files for your iPhone, Android and all mobile
- Self-testing with “auto-score” to automatically progress through chapters.
Let’s Get Started!
Are you curious about what a carb actually is? Should you eat fat?
This exclusive course will answer those questions and more. It covers basic human physiology. It explains in non-technical terms how and why your body will positively respond to proper nutrition and productive exercise.
The information is not intended to advocate any particular protocol.
It is straight-forward, peer-reviewed information to help you understand how your body really works.It does not promote any products.