Our Food Matters!

The diet and supplement industry is a $68 billion a year business based on the premise that buyers will fail…and try again…and fail.  Why so much failure?  Several reasons but the big two are because 1.) “diet” programs actually make your body much better at storing fat and 2.) deprivation cannot be sustained.

At CoreMatters, you learn how to eat, NOT how to diet!

A diet is not what you don’t eat.   A diet is what you DO eat.

Get your custom plan based on your body size, age, height, activity level–not your spouse’s or your neighbor’s or a celebrity’s.

Teach your body to burn fat, repair and build tissue and bone, and be incredibly healthy–while you’re supported by us.  No app can do that!

If you’d like to learn to eat, NOT to diet, then the 28-day KICK START is for you.  The KICK START runs 3 times per year, January, May and September.  It’s a group program consisting of eating correctly for 28 days. You’re going to eat anyway, right?  Why not kick start your metabolism by eating the food you (& your family) like? This is not for everyone, but if you’re ready to follow directions and eat REAL food, you can turn your body into a fat-burning machine. In 2017, our KICK START clients safely lost over 300 pounds of FAT in 28 days by eating the food they chose. This program fills up fast. Reserve your spot for the next KICK START now (starts September 21, 2018). Details: Click HERE NOW!



Join the Our Food Matters program.  This month-to-month group or private coaching program will teach you exactly what your body needs to thrive and support you so you can change your habits–for the rest of your life. If you just finished the KICK START, this is the perfect next step to continue learning and practicing your new habits! For more info click HERE!

Do you eat 17 servings of fruits and vegetables every day? Probably not.  But the phyto-nutrients in fruits and vegetables are essential to good health.  Juice Plus will help you bridge the gap between what you do eat and what you should eat.   For more info, call Ann-Marie (404) 435-6367, or click here to see what the studies say or to order yours today! 

The key to long-term, permanent weight-management – and overall health –  starts with education.  Take this course, and what you learn in 12-Weeks will guide you for the rest of your life. In just 12 weeks (or less!) you will have the knowledge and tools to take control… forever!  Learn more HERE

Our Precision Nutrition program is a 90-day program that gradually educates and helps clients change some of their nutrition habits.  Precision Nutrition is included with all of our packages.