Jan 24, 2011 / by corematters / No Comments

Watch the videos on YouTube.  Here’s a good one:        http://www.youtube.com/watch?v=OtbuMf2JIu0&feature=fvsr

He’s done lots of interviews,  not to mention a few incredible stunts made even more incredible by his age at the time…but the message that comes through loud and clear is:   Use It — or  Lose It.

And It’s NEVER Too late to Start!

If you’re having trouble getting started on your path to Health and Well-being this year, consider that it’s never too late.

We can turn our metabolic clocks back–if we just start moving.

Make Jack proud.  Get up and run–or walk– a lap around something.  Anything.  While you’re doing it, think about this maverick who had everyone moving in their living rooms for 34 years!  And was still amazing us into his 90s.

Well done, Jack.  We’ll all miss you.