March 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • 6:30am SGPT
  • 9:00am SGPT
  • 6:30pm Fundamental Yoga
2
  • 8:00am BACK on Track
  • 9:00am SGPT
  • 10:00am Stretching Clinic
  • 11:00am Intro to SFG Kettle Bells
3
4
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
5
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm Essential Oils - Attack Your Spring Allergies
6
  • 9:30am Small Group Personal Training
7
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
8
  • 6:30am SGPT
  • 9:00am SGPT
  • 6:30pm Fundamental Yoga
9
  • 8:00am BACK on Track
  • 9:00am SGPT
  • 10:00am Vision Training
10
11
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
12
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
13
  • 9:30am Small Group Personal Training
14
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
15
  • 6:30am SGPT
  • 9:00am SGPT
  • 6:30pm Fundamental Yoga
16
  • 8:00am BACK on Track
  • 9:00am SGPT
  • 10:00 Stretching Clinic - Get the Kinks Out!
  • 11:00am SFG Intro to Kettle Bells
17
18
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
19
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
20
  • 9:30am Small Group Personal Training
21
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
22
  • 6:30am SGPT
  • 9:00am SGPT
  • 6:30pm Fundamental Yoga
23
  • 8:00am BACK on Track
  • 9:00am SGPT
  • 10:00am Stress: A Matter of Life & Death
  • 11:00am Chi Running Workshop
  • 3:30pm Chi Walking Workshop
24
25
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
26
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
27
  • 9:30am Small Group Personal Training
  • 6:30pm Our Food Matters - Orientation
28
  • 6:30am SGPT
  • 7:30am SGPT & Kettle Bells
  • 9:00am SGPT
  • 5:30pm SGPT
  • 6:30pm SGPT
29
  • 6:30am SGPT
  • 9:00am SGPT
  • 6:30pm Fundamental Yoga
30
  • 8:00am BACK on Track
  • 9:00am SGPT
  • 10:00am How to Read Food labels
  • 10:00am StressMelter
  • 11:00am Intro to SFG Kettle Bells
31