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Mobility

Is it Time For You?

By Ann-Marie Giglio, Owner and CEO CoreMatters Autumn is fast approaching.  It’s that time of the year when our thoughts turn away from summer fun and back to business… We make fourth quarter plans.  We take stock. Did your health go off the rails a bit this summer?  Worried about the approaching holiday parties? If you’re feeling a

Aug 16, 2018 / by Ann-Marie Giglio / No Comments

Are you over 50?

By Ann-Marie Giglio, Owner and CEO CoreMatters “If only I could fit in my clothes—or  just feel like myself again!“ Sound like you? I know exactly how you feel. Once I turned 50, everything changed. I realized I was counting fewer days ahead of me than behind and suddenly, an old prayer began to haunt me:  Let me not

Aug 16, 2018 / by Ann-Marie Giglio / No Comments

Mobility Matters

Are you feeling your age?  When you get out of bed in the morning, are you stiff in some spots or maybe sore?  I often hear people say they “slept wrong.” Maybe it takes a few minutes to get things warmed up. Or you don’t feel completely balanced when you walk, like your parts aren’t

May 24, 2017 / by Ann-Marie Giglio / No Comments