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diabetes

What’s Next? A Smaller Bikini?

Lately, I’ve been noticing ads for fitness programs that promise things like bikini bodies or getting ripped or losing 15 pounds–all in only two weeks. Those sound like goals, but my first thought is: What’s next? After you get that ripped, 15-pound lighter bikini body, what’s the next target—a smaller bikini? My second question is

Aug 02, 2017 / by Ann-Marie Giglio / No Comments

Would it be OK if you never had to diet again?

You know how people are always on a diet?  And everyone knows that the minute they stop their diet, the weight will come right back—maybe with a couple extra pounds attached.  Most people would love to take weight off one time and keep it off forever. Well, you can. I’m here to tell you, STOP

May 24, 2017 / by Ann-Marie Giglio / No Comments

Are You Giving This Deadly Killer Permission to Shorten Your Lifespan?

What can potentially give you the blues, cause dementia, and increase your risk of heart disease and stroke? It has the potential to saddle you with high blood pressure, type 2 diabetes, metabolic syndrome, colon cancer, breast cancer and reduce your testosterone level. Plus, it can chip away at your looks, how you feel and

Mar 07, 2017 / by Ann-Marie Giglio / No Comments

Is this toxin in YOUR food?

Imagine for a moment that a poisonous substance somehow got into 74% of the processed food in your local supermarket. Eat too much of this toxic substance and you’re headed for a life filled with hypertension, diabetes, fatty liver disease, heart disease, cancer, and dementia. You do some research and find out a few startling things:

Aug 24, 2016 / by Ann-Marie Giglio / No Comments

Inflammation: What is it? Why do We Care?

It’s become pretty clear to scientists that low level chronic inflammation is at the root of several chronic diseases.  In fact, these diseases are the major epidemics of the 21st century. What’s a chronic disease?  It’s a diagnosis for something you live with and try to manage—until it kills you.  You don’t cure it.  You’

Aug 29, 2012 / by corematters / No Comments