CoreMatters specializes in small group personal training for Bariatric patients.
Why small group? 3 reasons:
- when you work with 3 or 4 other people who are facing the same challenges you are, your workout experience is richer and more rewarding–and frankly, more fun!
- when you receive personal training in a small group, the workout is tailored to fit your needs.
- the small group format makes the cost of personal training more budget-friendly.
CoreMatters is a service provider for the Northside Hospital Bariatrics program and we work with both pre-op and post-op patients. You’ll see what’s covered in the booklet you received from Deborah Spamer. Our minimum group size is 3 participants. So grab a couple of friends and contact us to get started!
Contact me TODAY for your personal assessment!
If you are Pre-Op, see also: Take Shape For Life