CoreMatters offers a private, small group program of Yoga for Kids on the Spectrum. In this class, we work to bring centering, focus, and strength to the children with special needs, and we do it in a peaceful, private format. The children love to work alongside kids who are just like them and often form new friendships.
Why Yoga?
Yoga:
- improves focus and attention
- learn how to control their emotions
- is a non-competitive way to exercise
- learn body awareness
- builds listening skills
- improves balance and coordination
- builds strength and flexibility
- promotes listening for internal cues
- relieves stress
The program meets every Monday, 3:30-4:30pm, for a ten-week session, and serves kids in grades 3-5.
The next session begins April 25, 2011.
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