Chi Running® is designed to teach you biomechanically correct forms of movement. Never be hurt again!
The Chi Running® Workshop will provide you with a clear sense of what the Chi Running® Method feels like in your body. This is not a run. So come no matter what condition you’re currently in.
BEGINNERS: this is the best place to start!
We cover:
- The Keys to running efficiently and injury-free
- The Physics of Chi Running: run without using your legs!
- Chi Running versus Power Running
- The 4 elements of the Chi Running form
- Body sensing
- Learning to use your gears
- Putting it all together
Click here to See Schedule/Register
Location: CoreMatters Studio
10800 Alpharetta Hwy, Suite 120
Roswell GA 30076
404.435.6367
Workshops are mostly indoors, but we will be outside for parts of it, so dress for the weather! Bring water, and wear the shoes you usually walk or run in.
Greater Atlanta Metro Area
Form your own group of five or more, and I will come to you!
Contact me for details.
