Nutrition

Note: At CoreMatters, we do not endorse anything that doesn’t have Gold Standard scientific research behind it.

Juice Plus   “The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life.” That came from and article in Time Magazine, Oct 2003, by David Bjerklie. Read that article. Then tell me, are you and your family getting 9-13 servings every day? Imagine what an extra 17 or more servings per day could do. That’s why I take and promote Juice Plus. 17 servings of organic fruits and veggies every day. My kids take it, too. For the science behind it and the scientific research that backs it up, go to: www.nutrition4youjuiceplus.com

Local Organic Foods – products available at…

Lunch ‘n Learn -CoreMatters is available for your next Lunch ‘n Learn program.  Current Topics include…

Meal Replacement Shakes are a good, easy solution to the problem “What should I eat?” when you are in a hurry.  Isagenix® shakes are the only shakes I recommend. They are top quality products!

Nutrition Detectives   Are you looking for an educational program for your Girl Scout or Boy Scout troop, or any other group of kids in grades 3-5? My Nutrition Detectives program (via Dr. David Katz of Yale University) teaches children to make healthy food choices by becoming detectives. It’s fun and it gets them involved! To schedule, contact Ann-Marie at 404-435-6367

What Should YOU EatClients ask me all the time.   Finally, I have an easy answer.   My diet looks very much like the diet you’ll find at The Meal Movement