What if your body started working 2, or 3 or 4 times better than it does now? If you can follow directions, then you can change your body with the KICK START.

KICK START™ Program Includes: 
  • Initial Evaluation: We’ll measure your starting point and develop your plan to get you maximum results.
  • Your Custom Nutrition Plan: This is the exciting part.  The plan is based on YOUR body and your energy needs!  And as you work the KICK START, you will learn how to fuel your body for life using REAL FOOD.
  • Orientation: You will receive your KICK START binder at this meeting, as well as all your customized directions and information. You’ll learn exactly how to start The KICK START™ and be on your way to better results faster than ever, fired up with fresh focus!
  • Weekly Assessments: Our team will review your food journal and weigh you. Each week, you will receive new Recipes, new Individual Menus, and a new Grocery List.
  • Free Optional Work Out: Once a week for 4 weeks you can Kick your fitness–and your results–into gear with these fat-blasting workouts for KICK START-members-only.
  • Free Optional Mid-Week Power Walks: In beautiful Roswell Park–or cardio at the studio:  Burn extra calories and enjoy the company of your fellow KICK START™ members.
  • Free Nutrition Seminar: Learn how your body really works! You’ll know what to do to continue your success.
  • Final Evaluation/Long Term Success Plan: Get the numbers! See how well you did during the KICK START and develop a plan to build on the momentum you have created to make 2017 your Healthiest and Best year Ever!
  • p.s. it’s FUN!!!
Get into our next Balanced Habits KICK START for ONLY $249–early birds, before December 29–ONLY $199!  (Procrastinators pay $269 after January 15, 2018.)  

According to Nancy C, 3 weeks after her January KICK START, “I just had to put away a pair of pants because they were TOO BIG!…oh, and I now have a collar bone!” 

To reserve your spot, click the link below.


Questions? Call (404) 435-6367

The MANDATORY Orientation is:  January 19, 2018, 6:30-8pm