Balance Better–See Better–Move Better

Do you worry about falling?  Not seeing as well as you used to?  Do you suffer with tight muscles or joints?

We can fix all of the above by training  your brain!

Our 12-week 3 Pillars STRONG program will train your brain to restore clarity to your 3 systems that must work together for optimal health and fitness.

The full program runs for 12 weeks.  Sessions are once per week.

Each participant has a workbook–and homework 🙂 tailored to the individual using our unique assess/re-assess system.

If you’d like to Balance Better, See Better, and Move Better without spending hours in the gym,  call us today to register for the next 3 Pillars STRONG session starting January 17:    (404) 435-6367