KettleBellsWhy SFG Kettlebells?
- “You can be anything you like, but you must be Strong First.”
- StrongFirst Kettlebell method delivers extreme all-round fitness—and no other single tool does it better.
- Kettlebells are compact, inexpensive, virtually indestructible, and can be used anywhere.
- Kettlebell practice provides efficient strength-training, flexibility and cardio all at once. Never get on a treadmill again!
- Kettlebells forge bullet-proof backs!
- SFG Kettlebell practice will improve your: Balance, Power, Endurance, Coordination, Strength, and Flexibility
- Golfers, tennis players–anyone who plays a sport–will notice a difference in their game in only a few weeks.
- We will teach you the StrongFirst method. SFG’s like to say Strength Fixes (Almost) Everything!
- This Special Small Group Personal Training program is limited to 6 PEOPLE PER SESSION.