“You probably saved my knees! Everything you said made so much sense! Will incorporate the exercises and Chi Walking techniques gradually.” Anne Y.
Ever finish a walk with sore calves or a backache–or even a headache?
Each workshop covers the method’s five steps:
- Get Aligned
- Engage your core
- Create balance
- Make a choice
- Move forward
Saturday Saturday Saturday Saturday TBA
September 28 TBA
3:000pm-6:00pm 3:000pm-6:00pm 3:000pm-6:00pm 3:000pm-6:00pm TBA
$90 $90 $90 $90 $90
Location: CoreMatters Studio
1144 Canton Street, Suite 104
Roswell GA 30075
Workshops are mostly indoors, but we will be outside for parts of it, so dress for the weather! Wear the shoes you usually walk or run in.
Chi Running® and Chi Walking®: Cancellations within 24 hours of workshop start time are eligible to be rescheduled within 6 months. Cancellations made after the 24 hour window will be considered for rescheduling options on a case by case basis.
Greater Atlanta Metro Area
Form your own group of six or more, and I will come to you!
Contact me using the form below for details