A UNC (Chapel Hill) study results show that Chi Running reduces impact!
Chi Running® is designed to teach you bio-mechanically correct forms of movement. Whether you are training for a marathon or your first 5K, you can learn to run injury-free. Eliminate injuries and…more
Become a Chi Walker® and make pain a thing of the past! Each workshop covers…more
October 24 – 26, 2014
Immerse. Discover. Renew.
Join ChiRunning® & ChiWalking® founders, Danny & Katherine Dreyer, for an engaging, supportive, and fun weekend of learning unlike any other. Late October is peak season in Asheville and the Blue Ridge Mountains for fall colors.
This relaxing, educational retreat is centered around personalized and group instruction on the mindful movement techniques, ChiRunning & ChiWalking. ChiWeekend is designed for participants of all skill levels, from beginner to advanced runners and walkers.
The Dreyers’ 30 years of teaching experience and expertise in natural movement will help deepen your understanding of your body and yourself as you learn how to make running and walking easier, more enjoyable, and pain-free for a lifetime.
The serenity of the Om Sanctuary, coupled with Asheville’s breathtaking fall colors and gorgeous mountain views, offer the perfect setting to immerse yourself in the ChiLiving techniques and concepts.