Join us for our free educational series in the studio.
RSVP 404.435.6367 or email

The Journey to A Healthy Existence

David B. Phillips, M.D. and Ironman Triathlete, presents:
The Journey to A Healthy Existence

BRING YOUR TEENAGERS! He's good. He has 3 teenage boys....
It's about how to fuel a body with good nutrition.
FREE if you RSVP with me.

Saturday, March 6
9-10am

The Country Club of The South
4100 Old Alabama Road
Johns Creek, Georgia 30022

How To Read a Food Nutrition Label plus a field trip to Harry's for practice!

Do you really know what to look for on a food label? Do you know it's legal to use trans-fats and still claim TRANS-FAT FREE? Start at the studio for quick lesson, then take a trip to Harry's where you'll learn how to navigate a grocery store—the healthy way!
At the Studio. Build your immune system by eating! No magic. Just the facts. And some recipes you can actually use. Snacks provided. Bring a friend! RSVP with me.

Monday, March 15
noon-2pm

Monday, March 22
noon-2pm

Why Diets Don't — Can't — Work!

Learn why watching your weight is the WRONG number to watch and what you should be watching.
It's not how much you weigh that matters. Learn about the numbers that really count.

Saturday, March 13
9:30-10:15am

Thursday, March 18
11:30am-12:15pm

Oh My Aching Back

If your back hurts, learn the reasons why and what you can do about it. Stop the pain. And keep it from coming back.

Saturday, March 6
11:30am
at Roswell Bicycles

Wednesday, March 10
11:30am

Saturday, March 27
9am